Category Archives: Uncategorized

Super Sponsor Spotlight

Ready to take that leap into starting your own business or following your creative passion? Our sponsors this month are offering the tools you need to do just that — and even more! So take a moment to check out the three amazing opportunities brought to you by our September Superhero Sponsors. Also, if you’d like to see your e-Course, Etsy shop or blog on the sidebar or in an upcoming Sponsor Spotlight, we’d love to have you. Just send a quick email to Amber at: superherolife@gmail.com to get all the details.

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Sonya Coates

The “Keeping Calm – How to Carry On” workshops consist of a series by Sonya Coates. Starting October 1, two online workshops will begin. Has anyone noticed that our generation is exhausted? The first workshop will focus on women who are struggling to keep it all together – career, motherhood, relationships and the plethora of other things that cross our paths. Topics will include how to identify when things need to change direction, cultivating your dreams, and defining “you”.

The second is geared towards women who are caregivers or have a loved one with Alzheimer’s disease or other dementia. Topics will include Seeing What You’re Made Of, Defining Your Journey, Finding Peace in the Storm, “This Is…” (telling the story of your loved one), Life Happens – But Why Me?, and Carrying On.

To register, simply send an email to coates.sonya@gmail – mention this blog and receive a 20% discount off the $99 rate per six week workshop. For more information, visit www.sonyacoates.com.

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Stephanie Levy


Are you looking for an extra boost of creativity, courage, and motivation?
I’m Stephanie Levy, an American artist/illustrator living in Berlin, Germany, and I’d like to invite you to join Creative Courage an inspiring e-course about finding, following, and realizing your creative dreams.

During our next session, September 24th – November 3rd (starting soon!), you’ll get weekly videos, guest interviews, practical business tips and tools, plus encouragement and support from an international, creative community of women.

As a special bonus, twelve exceptional guests from around the world will join us to share their exclusive secrets on making art, publishing books, building online businesses, creating workshops and e-courses, starting galleries and how to thrive as creative artists, designers, instructors, and authors.

Creative Courage is your personal invitation to 6 weeks of fun, color, inspiration, helpful tools, and resources to kick start your creative life. I hope you’ll join us for this unique, creative adventure here.

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Chris Guillebeau – The $100 Startup

The $100 Startup

Imagine a life where all your time is spent on things you want to do.

Imagine handing a letter to your boss that says: “Dear Boss, I’m writing to let you know that your services are no longer required. Thanks for everything, but I’ll be doing things my own way now.”

In The $100 Startup, Chris Guillebeau shows you how to lead a life of adventure, meaning and purpose – and earn a good living too. Here, finally distilled into one easy-to-use guide, are the most valuable lessons from those who’ve learned how to turn what they do into a gateway to self-fulfillment.

You don’t need an MBA, a business plan or even employees! It’s all about finding the intersection between what you love to do and what other people will pay for.

The $100 Startup is packed with 300 pages of action to get you on your way. Or come meet Chris and a fun group of independent-minded people in a city near you on The $100 Startup Tour. There may even be cupcakes…

Creative Superheroes Interview: Rachel Cole

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So delighted to introduce the latest creative superhero to this series- Rachel Cole.

Every once in a while, you meet someone and you immediately think, “I want them to be my friend…” This is precisely what happened when Rachel and I met for the first time a couple years ago. A mutual friend hooked us up to talk about life coaching training, which I had completed some years back. Before long though we were talking about everything– our favorite books + websites, our dreams, who inspired us… it was an instant connection.

As we got up from the table I think I flat-out asked her if we could be friends? I’m assuming she said yes, because here we are! Rachel is wise and fun, whip-smart and full of passion. She tells it like it is, always offers a keen perspective and loves in a beautiful, fierce way. I highly recommend her as a coach and if you are lucky enough to be in the Bay Area on September 23rd, she is currently registering for an in-person workshop at Teahouse called Hunger Stories. It is a collaboration with my writing teacher Laurie Wagner and is sure to be a rich and soul-shifting kind of day.

Happy to introduce, Rachel Cole!

What is your superpower?

Phoenix Rising.

I have a remarkable ability to go into the darkness and depths of life, be turned and taught, and arise having really embodied and gained clarity around whatever core spiritual lesson was wanting to work me. One of my superpowers lies at the crossroads of resilience and transformation, like a phoenix rising.

Helping women name and come into a trusting relationship with their truest hungers. Which of course, leads to a more well-fed life.

What are your obsessions? and how do they make their way into your creative work?

  1. Gathering women together. I live for the magic that happens when I can lead a circle of women into deeper connection with themselves and a fresh look at their lives. In the coming year, you’ll see me hosting retreatshops, retreats, workshops, and more because it’s where I shine and what I love.
  2. Being a lady of leisure. I live for long afternoon naps, lots of daily servings of pleasure, sunshine, unhurried living, and sensuality. I often work out of my bed and in relaxed clothing. Rarely schedule myself to the point of stress. And try to take time in the midst of running my business to tend to my hungers.
  3. Style & Design. Since I can remember I have been “aesthetically sensitive.” Frustrating my ever-practical mother’s declarations regarding my fashion choices and bedroom decor. Today, though, it comes in handy. Beauty matters greatly to me and I am skilled at quickly seeing how to present something in way that evokes a desired feeling. Or rather, the way I like to present things (my apartment, myself, my products, my website) naturally gives rise to feeling at ease, safe, inspired, spacious, and connected.

What are the top 5 things you’ve learned so far as a creative entrepreneur?

  1. Do it your way. There is no mold or ‘right path’ other than to follow your intuition, stay true to yourself, and feed yourself before you feed others.
  2. Know what your work is in service of, beyond your bottom line. What is your medicine for the world?
  3. Radiate you. This is the best marketing advice I can give. Just be as much yourself and as rooted in your own genius as possible. Then shine.
  4. Never take off your student cap just because you put on our teacher cap.
  5. Authentic, effortless design that is inviting makes a difference. There’s a lot of creative entrepreneurs that lack design period, but worse are those who’s work is overdesigned, gimmicky, unoriginal, and aggressive. Knowing and using your personal style is everything.

Tell us about a time when you had to practice courage.

I think it takes courage to take people’s time and money. As women we’re told that we’re too greedy/needy/hungry from a young age. We’re told to put everyone else first.

As a business owner, when I was first starting out, it took a deep breath of courage to take valuable and precious time and money from my clients in exchange for my services.

Now, I see it as a service. I know that an hour (or more) with me is life-changing and I know that when I take money (which I need to sustain my work and life) I am ultimately giving back…the money enables me to give my medicine to the world.

I believe that vulnerability is a superpower. Tell us a story about embracing your vulnerability. What were the gifts on the other side?

Being yourself and sharing yourself with the public is inherently vulnerable. Sharing this post on the importance of crying in public, or rather, on not suffering alone, was a very vulnerable act. The gifts? Well, just read the comments. I was left with beautiful connection and the knowing that I’d given other’s important invitation to share and feel what’s true for them.

What are a few things people wouldn’t know by looking at you?

  1. I own my own business and I’m wise way beyond my years.
  2. I drive really fast and have a hard time coming to a full stop at stop signs.
  3. I have never smoked anything. ever. nor have I had the desire to.
  4. I sometimes fantasize about being reincarnated as a makeup artist.

What did you believe as a kid that you no longer believe?

  1. That I’m unlovable and not enough. (Turns out, most people think this and isn’t true for me or them…life is pretty nice free of this belief!)
  2. That you can change other people. (Talk about wasting precious life energy. Giving up changing other people transformed my relationships)
  3. That life got less fun and harder as you got older. (Kids! Listen Up! It only gets better and being an adult is such a good time!)

What is your current mantra? Tell us about the last time you used it.

This changes somewhat frequently, right now it’s “You have the opportunity to try something different.” To me, this is about getting out of habitual patterns and the boxes that fear and our stories trap us in. We think just because we had one result before that we’ll always have that result. Or just because we have been doing (or not doing) something that we can’t change course. I love challenging myself to try something different…we are all so much freer than we think.

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Rachel Cole is a certified life coach, celebrated retreat host, instigator of ease, and hunger-satisfier. Based in the San Francisco Bay Area, she spent years steeped in the vibrant Bay Area food community while earning her MA in Holistic Health Education. Rachel is on a mission to guide women towards knowing and feeding their truest hungers. Through all her varied endeavors, Rachel continues to be an inimitable inspiration for each of us to feast on our lives.

Psst! Sneak preview of the Treasure Hunt.

Maternity session, shot with Canon Xsi

Day #3:
A tattoo

I saw a woman walking toward me on the street recently. She looked decidedly tough — tattoos up and down her arms, hair in a buzz cut, walking a big dog. But one of her tattoos made me pause and tears immediately came to my eyes. It was big (sprawling across her entire chest) and said three words:

I am enough.

I stopped and looked over my shoulder as she passed, debating about whether I should stop and take her photo. Would that be weird? Is it okay to ask the story behind the tattoo? Surely there is a good story.

I chickened out, intimidated by her look. But I have decided since, that if you tattoo the words “I am enough” across your chest, you better be prepared for curious humans to ask you about it. And the next time I see her, I will.

Find a tattoo today. And be extra brave if it’s a stranger.

Above is a sneak peek into the Treasure Hunt course! 30 Days of creative photo prompts to fill your inbox with inspiration, photo tips and bursts of joy. Just $49.

Class begins the day you register. Today!

Creative Superheroes Interview: Laurie Wagner

Hey Superhero readers,

I am beyond delighted, excited, ecstatic to share today’s interview with you. It is with a dear friend, a writing mentor + teacher and someone who I deeply admire. Not just for her smarts, her depth and her artistry, but for her ability to tell the truth in the most beautiful and heart-opening way.

I met Laurie Wagner at a party over 10 years ago. We immediately gravitated toward each other, giggled over red wine and told stories deep into the night. My heart recognized a kindred in her. Shortly after, I began writing with her at her dining room table in one of her Wild Writing courses — a magical table filled with women pouring out their hearts in words, learning to be brave and vulnerable, guided by the enchanting Laurie who sets the bar high and makes it look easy.

All these years later, I am still taking that Wild Writing course (now at Teahouse) and she launched an online version called Telling True Stories this year. (Lucky you!)

There are a small handful of writers that I owe everything to. Laurie teaches me (as a writer and friend) that we can share the real stuff of our hearts, that there are others to receive it and be moved by it. She helped me find my voice, go to the edges of my courage and heal my heart through the transformative practice of writing.

Get ready to fall in love.

What is your superpower?

What I value most in a person is honesty and authenticity, and so I aim for that as best I can. But it’s more than just a set of values, the truth is, I simply can’t tolerate the lie or the half-truth inside of me. If I’ve kept something from you, eventually it will come out. I must purge it or I can’t sleep. And this propensity to tell the truth reveals itself all over my life – in writing classes, at dinner parties, in relationships, good god – sometimes in professional meetings with strangers. That doesn’t always go so well.

I can’t help myself. I tell the awkward truth, I point to the elephant in the room, I confess.

And when I do this, when I take the first risk and sacrifice myself like that, what often ends up happening is that it changes the air in the room and people start telling the truth and taking risks around me. This going first business seems to have the effect of making it safe for people because it shows them how big the territory of our connection is, and it turns whatever space I’m in – a classroom – a dinner party – into a much more interesting and soulful experience because we all wade into deeper waters.

I tell the truth to save my own life – but it’s also an invitation for other people to join me there – and I think that’s where a lot of people want to be. And so because of this superpower, if you will, my connections and experiences with people – friends and family and students – are full of vitality, authenticity and richness.

What are your obsessions? And how do they make their way into your creative work?

I adore rusty metal – old buildings – walls – scraps from a work site – abandoned equipment.  I love the way metal oxidizes and the patina changes over time. You get these amazing colors; oranges and greens, pinks and grays. I use metal in my altered books, and some day when my life opens up a little more I’m going to weld and make things. Rusty metal is some kind of doorway for me – every time I pass a gorgeous, old metal building I always promise myself, soon, soon.

Ripped Paper. I do a lot of collage and most all of it starts with ripping paper up – something that I find deeply freeing. Just the sound of it – rrrrrriiiip! There’s an intrinsic relief in that – I think because it immediately takes me out of my perfectionist tendencies to create things “just so.” You can’t control how the paper is going to rip, and so you work from what you get, which inspires an intuitive, off the grid kind of art-making. There’s no road map – just rip and paste, rip and paste, and kind of quickly too. It isn’t so different from the messy speed of wild writing. Both teach me to go with gut instinct, let go of perfection and take risks.

Racquetball, clearly– even if I’m not playing it, I’m thinking about it. Sometimes when I’m laying in bed I can see the ball coming at me and I imagine how to shift my body to receive it – over and over. Playing a sport is a perfect metaphor for everything because who you are on the court is who you are in your life. Do you frustrate easily? Can you tolerate missing the ball over and over? What are the thoughts in your head when you’re ahead? When you’re behind? When I’m on the court I’m thinking about the game, but I’m also making the connection between how it applies to the rest of my life. It’s one of my biggest teachers.

I make a lot of lists. I just feel more located, like I can find myself when I’ve written things down – plus – my memory is shot and has been drifting away ever since I had kids 17-years ago. But list making isn’t just about getting things done – it turns out that you can write really beautiful stories from an itemized list. I wrote a story about my childhood using street names from my neighborhood. I’ve written stories by using the names of old boyfriends.  Each name is like a wrung on a ladder and a way to explore some aspect of who I have become as a woman through knowing them.

What are the top 5 things you’ve learned so far as a creative entrepreneur?

1. I’m a double Taurus – practical, grounded, flat-footed and I love a sense of security, so I’m big on keeping a day job. Your new offering – your class, your coaching practice, your gorgeous line of purses may be the cat’s pajamas – but putting all your eggs in that basket is stressful because those new adventures take time to grow legs. Having something you can rely on until you’re ready to fly helps you feel more held, less panicked. I always worked in bookstores, even when I was publishing articles and working on creative projects on the side.

2. Trust what you love. Today I have a brand – but it didn’t come from a master plan, it came from consistently moving toward things that I resonated with. One of the most fun things I do is the Traveling Writers Series, where internationally known writers come to my house to teach. People ask me how I got so and so to come all the way to California to teach to a small group of writers in my living room, but it wasn’t part of a business plan, it came from a pure desire to work with writers who I admired and wanted to study with. I didn’t have the time or money to go to them, so I invited them to come to me. I didn’t think, “Who would people want to study with?” I thought, “Who am I dying to study with?”  Over time, by consistently trusting what I love I have assembled a world around me that others can participate in, but which deeply sustains me – not just financially, but soulfully.

3. Be Patient. I’d been teaching writing for at least 10 years before I truly understood what I was actually teaching. Yes I was teaching people to write, but I was actually teaching them how to live, how to get curious, how to examine the story they were telling  to see what else was there. So I’d say, focus on deepening your relationship with what you’re doing. Stick with it, learn more about who you are in your work and why it’s meaningful to you. Whatever you end up offering is going to come from a much deeper place and have more organic integrity.

4. Move away from the market and the pack. I find that if I’m too interested in what other people are doing I start to compare myself, and I wonder if I should be doing what they’re doing. It’s distracting. A bunch of years ago I had a productive life in the market. I’d published some books and a lot of essays, but I got to a place where my creativity was totally fused with the market. “What did people want to read about?”  “What would sell?”  It got in my way creatively. So I stepped away and took 10 years off of trying to sell anything so I could focus instead on what wanted to come out of me – who was I as a creative person on my own, without the influence of wanting to sell things. That’s where that day job came in handy. I worked in bookstores, I taught writing. But most importantly, I spent all those years getting to know my own language better – the one that wasn’t meant for an audience, but the one that was the most authentically me.

5. Identify your teachers. Surround yourself with people you admire. I made a list of my writing heroes and then systematically brought them to my house at 27 Powers to teach. Being in the midst of people I respect, watching them teach, listening to them respond to students has helped me to make a place for myself as a teacher and validate my own instincts. I have grown so much in the last few years, becoming a better teacher and writer in the process.

Tell us about a time when you had to practice courage.

Every time I send out a newsletter it takes a little courage.

Like a lot of people, I need folks to play with me – sign up for classes, come to workshops. So to have to consistently sell yourself takes something.  I try to take good care of myself so the demons don’t rush in with their snickering, “who the hell do you think you are?!” Seriously, I eat well, I work out, I keep my relationships with people clean. All those things keep me feeling proud of myself so that when the voices come I feel like I’m standing on solid ground with myself, and I won’t be as susceptible to their cruelty. That allows me to have the courage to keep going.

I believe that vulnerability is a superpower. Tell us a story about how embracing your vulnerability.  What were the gifts on the other side?

A week before I launched my new e-course, Telling True Stories, I still didn’t understand how to run the classroom, which buttons to press or how the site actually worked. All these people had signed up and paid me and I knew they were going to have questions about how to navigate the site. I could talk to them for days about writing, but the mechanics of the classroom were still new to me. I could hardly breath thinking about not knowing how to answer their questions. I would be such a disappointment! They’d want their money back.

Rachel Cole, my coach, talked me down, reminding me that showing up with flaws was a GREAT thing to do, right off the bat, because it would reveal to my students that I was just a regular gal, imperfect but well intentioned – JUST LIKE THEM! Who knew that you could actually USE your flaws to draw people in?  So I took a deep breath – and yes – there were problems on the site and people were frustrated, but I was able to calmly communicate with them and let them know that I had their back. And the students got it, they empathized with what I was dealing with, and they wrote me, thanking me, cheering me on. I showed up with good intentions AND site problems and they were with me all the way. It turned out that having problems was not a problem.

What are a few things people wouldn’t know by looking at you?

That I’m seriously addicted to Friday Night Lights
That although I have many friends, I spend a great deal of time alone.
That I have a visceral memory of sitting high on a hillside looking down onto the Medieval town I lived in centuries ago.
That I sometimes buy a pack of cigarettes and smoke them.
And I chew a lot of gum.
That something’s going on with my sexual mojo – at 52 my sex drive is a tiny blip on the radar.
That I have perfected the art of pulling hairs off of my chin with my fingertips.
That when my dad was dying I waited and waited for him to tell me he loved me.
That I encourage people to cherish their messy, beautiful selves, but of course I battle my own perfectionism
That I’m very competitive – in racquetball when I win I scream.

What did you believe as a kid that you no longer believe?

I remember thinking that if you loved someone that you would love them forever.

I didn’t understand how people who were married for 25 years could divorce. I thought love was made of metal – impenetrable – forever. My teenage daughters still think this way. They can only imagine one Prince Charming. I remember when I broke up with my first love at 25 – I still loved him AND I realized that I couldn’t be with him if I wanted to have a more full life. It was the first time I realized that life is complex – you can feel two almost opposite things at once and they can both be true.

In my 21-year marriage there have been endless moments of complexity where I was certain we were over, then later the tides would change and I could feel our togetherness again. It’s almost easier to live in a black and white world where you can paint by numbers and follow the rules. But when you embrace complexity it asks you to sit with feelings that don’t always feel good. I was taught, as were many people, that feeling bad meant that you ought to get the hell out of where you were – but that’s not always so. Feeling bad takes you into a darker, deeper place where you probably have some bidness with yourself.

What is your current mantra? Tell us about the last time you used it.

“I love this game.”

I made this up when I was playing competitive racquetball. The thing was, I really wanted to win – everyone did. Racquetball players are very Type A – very intense, totally competitive. We hit that ball hard. But I found that if I led with all that aggression and open desire to kill my opponent, it was too emotional for me. One time I even kicked my racquet in front of a crowd. So I needed to find a place to be in the game that wasn’t the emotional extreme of either “YAY I’m ahead! Or “Shit! I’m losing!”  And I found that the mantra “I love this game” took me into right relationship with the game – the place that allowed me to keep a good spirit going no matter if I won or lost. Because I did love the game and winning or losing wouldn’t change my love.  I was grateful to be able to compete and play. So every time I served the ball I’d mutter to myself, “I love this game,” and the funny thing was, I started winning a lot more. It calmed me down.

I try and implement this mantra into my life when I remember to. Someone once told me, “It’s an appreciation game.” They were talking about everything – all of it – every second.  This is sometimes hard to remember, but it’s a good practice. Thank you. Thank you. Thank you. I love this game. Thank you.

 

Laurie Wagner is a published writer, (Living Happily Ever After: Couples Talk about Lasting Love, & Expectations: Women Talk about Becoming a Mother), who has been leading Wild Writing workshops and teaching Creative Writing through 27 Powers.org & Writers.com for the last 15 years. Her new baby, Telling True Stories, a 5-week eCourse, will run again on September 10th.  Laurie’s teaching is based on the belief that when we put the truth into words, life swings into focus. and before too long, telling the truth becomes an unstoppable impulse – an internal river of confidence, clarity and freedom. Find out more about 27 Powers and Laurie’s classes here www.27powers.org

 

Sponsor Spotlight: An e-Course Extravaganza

It’s nearly back-to-school time, so why not take this opportunity to learn a new skill, start your own business or transform your art…and your life. Our sponsors this month are offering all that — and more! So take a moment to check out these three amazing e-Courses. Also, if you’d like to see your e-Course, Etsy shop or blog on the sidebar or in an upcoming Sponsor Spotlight, we’d love to have you. Just send a quick email to Amber at: superherolife@gmail.com to get all the details.

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The Art and Business of Surface Pattern Design

The Art and Business of Surface Pattern Design is the definitive guide to becoming a surface pattern design professional. If you have ever dreamt of seeing your designs on stationery, homewares, fabric or other products, this course is for you! Thriving surface pattern designer Rachael Taylor will guide you along this exciting path from developing your signature style to putting a collection together, and from protecting your work to monetising your designs. With a rich combination of design inspiration, practical advice, demonstrations, creative exercises, resources and interviews with leading industry practitioners, this is the go-to guide for anyone wanting to develop their design skills and break into the industry.

Join us! Find out more and register now!

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Bloom True eCourse Featuring Flora Bowley

‘Bloom true: the e-course’ presents a groundbreaking and transformational approach to painting (and living) that celebrates intuition, connects body, mind and spirit and allows unique and expressive paintings to emerge naturally and authentically.

Brimming with high definition video demonstrations, unique lessons, inspiring prompts, and new techniques, this course will empower even first time painters to unlock their creative flow while gleaning life transforming lessons along the way. This will be unlike any other online painting e-course out there, and it may just change the way you paint… forever.

This is a wildly popular course so be sure to register early to avoid disappointment!

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Chris Guillebeau – The $100 Startup

The $100 StartupImagine a life where all your time is spent on things you want to do.

Imagine handing a letter to your boss that says: “Dear Boss, I’m writing to let you know that your services are no longer required. Thanks for everything, but I’ll be doing things my own way now.”

In The $100 Startup, Chris Guillebeau shows you how to lead a life of adventure, meaning and purpose – and earn a good living too. Here, finally distilled into one easy-to-use guide, are the most valuable lessons from those who’ve learned how to turn what they do into a gateway to self-fulfillment.

You don’t need an MBA, a business plan or even employees! It’s all about finding the intersection between what you love to do and what other people will pay for.

The $100 Startup is packed with 300 pages of action to get you on your way. Or come meet Chris and a fun group of independent-minded people in a city near you on The $100 Startup Tour. There may even be cupcakes…

Sponsor Spotlight: Kelly Rae Roberts + Chris Guillebeau

Superhero Journal sponsors are…well…super! So check out the exciting opportunities Kelly Rae and Chris are offering this month. Also, if you’d like to see your e-Course, Etsy shop or blog on the sidebar or in an upcoming Sponsor Spotlight, we’d love to have you. Just send a quick email to Amber at: superherolife@gmail.com to get all the details.

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Kelly Rae Roberts

Flying Lessons

“Holy Moly, Kelly! Thank you for being so generous and thorough in everything you are covering! I’ve taken several e-courses and read many e-books, but this is by far the most practical and actually makes me feel like I can do it. Awesome.”

“I cannot thank you enough for this wonderful content and the fact that it was not just informative, but that you, yourself, Kelly Rae, came shining through, making it all so personal. This is the most amazing, WORTH IT content I have ever read.”

“Holy Camoly. Where in the world could we find all this info in such a short time, from someone who KNOWS? It would have taken me a LIFETIME…thank you so much Kelly Rae!”

“I am absolutely floored at the empowerment you are giving me Kelly. I don’t think I have ever felt as confident as I do now.”

“This content has been beyond helpful. You’ve answered every single question that had been circling my brain for months, and now I feel so much better prepared to get my creative biz up and running. Thank you!”

**Come join us for the last run of the wildly popular Flying Lessons: Tips + Tricks To Help Your Creative Biz Soar

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Chris Guillebeau – The $100 Startup

The $100 StartupImagine a life where all your time is spent on things you want to do.

Imagine handing a letter to your boss that says: “Dear Boss, I’m writing to let you know that your services are no longer required. Thanks for everything, but I’ll be doing things my own way now.”

In The $100 Startup, Chris Guillebeau shows you how to lead a life of adventure, meaning and purpose – and earn a good living too. Here, finally distilled into one easy-to-use guide, are the most valuable lessons from those who’ve learned how to turn what they do into a gateway to self-fulfillment.

You don’t need an MBA, a business plan or even employees! It’s all about finding the intersection between what you love to do and what other people will pay for.

The $100 Startup is packed with 300 pages of action to get you on your way. Or come meet Chris and a fun group of independent-minded people in a city near you on The $100 Startup Tour. There may even be cupcakes…

 

Sponsor Spotlight: Chris Guillebeau + LeahCreates

Looking for ways to turn your passion into a successful business? If so, our lovely June sponsors may have the spark of inspiration (and know-how) you need. If you’d like to become a sponsor, we’d love to have you. Just send a quick email to Amber at: superherolife@gmail.com to get all the details.

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Chris Guillebeau – The $100 Startup

The $100 StartupImagine a life where all your time is spent on things you want to do.

Imagine handing a letter to your boss that says: “Dear Boss, I’m writing to let you know that your services are no longer required. Thanks for everything, but I’ll be doing things my own way now.”

In The $100 Startup, Chris Guillebeau shows you how to lead a life of adventure, meaning and purpose – and earn a good living too. Here, finally distilled into one easy-to-use guide, are the most valuable lessons from those who’ve learned how to turn what they do into a gateway to self-fulfillment.

You don’t need an MBA, a business plan or even employees! It’s all about finding the intersection between what you love to do and what other people will pay for.

The $100 Startup is packed with 300 pages of action to get you on your way. Or come meet Chris and a fun group of independent-minded people in a city near you on The $100 Startup Tour. There may even be cupcakes…

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Leah Shaver – LeahCreates

leahcreates: webcentric business solutions for artists & cool kids (like you)

LeahCreates makes websites for creative entrepreneurs (artists, yoga teachers, coaches, etc). My designs are clean and professional, with a whimsical edge. I pride myself in making my clients’ personalities truly shine through their web presence. I have several website offerings, starting at as little as $750. All are built on the WordPress platform so that you can manage your content (including a blog!) on your own.

Additionally, I offer web presence consulting and content strategy so we can make your web presence truly work for you and your business. Visit me at leahcreates.com.

Sponsor Spotlight: Unconventional Guides + LeahCreates + Lasha Mutual

Spring has most definitely sprung. What will you do with all of the newness of this season? Maybe some of our wonderful sponsors can help! If you’d like to become a sponsor, we’d love to have you. Just send a quick email to Amber at: superherolife@gmail.com to get all of the details.

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Chris Guillebeau – Unconventional Guides

Unconventional Guides
Unconventional Guides – Practical Resources for World Domination

Unconventional Guides is a very small business designed to help people achieve their big goals and do more of what they love. The goal is to empower our customers to take control of their careers and passions away from gatekeepers and put it into their own hands.

Whether you want to share your book with the world, break out of the 9-5, build an empire or simply become your own frequent flyer master, the online store is stocked with resources for artists, entrepreneurs, travelers, and aspiring rockstars of all kinds. Everything in the store is backed by a 100%, rock-your-world guarantee for a full year, and more resources are on the way. Viva la revolution!

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Leah Shaver – LeahCreates

leahcreates: webcentric business solutions for artists & cool kids (like you)

LeahCreates makes websites for creative entrepreneurs (artists, yoga teachers, coaches, etc). My designs are clean and professional, with a whimsical edge. I pride myself in making my clients’ personalities truly shine through their web presence. I have several website offerings, starting at as little as $750. All are built on the WordPress platform so that you can manage your content (including a blog!) on your own.

Additionally, I offer web presence consulting and content strategy so we can make your web presence truly work for you and your business. Visit me at leahcreates.com.

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Lasha Mutual Fine Art

Lasha Mutual

Lasha’s deep interest in Buddhist philosophies, meditation practices and imagery have informed and shaped her artistic work. One of the most popular and meaningful figures in Tibetan Buddhism – and for Lasha personally – is White Tara. Lasha’s affinity with this Buddha has led her to embark on an artistic journey of creating 108 White Tara paintings. Each unique painting is hand-painted using watercolor, gouache and pen and ink, on 10 x 10 inch watercolor paper.

Original White Tara and Buddhist Deity paintings & Giclee prints are available for purchase at LashaMutual.com.

Visit Lasha’s online gallery at LashaMutual.com or follow the series as it unfolds on her Facebook page.

Guest post from the fabulous Jen Louden

shot with my iphone, by Andrea Scher

I’m so delighted to have Jen Louden guest posting today! She is my favorite kind of teacher– wise, real, and just like us. Enjoy!

Transforming Creative Shame into Creative Joy

I got my creative mojo dented and bruised early in life and it almost killed my spark.

I was shamed in the ordinary places – a careless 5th grade art teacher whose offhanded comments left perpetual bruises. A small-minded professor at USC film school who had room for only his own insecurities and beliefs. Having an undiagnosed learning disability didn’t help my creative confidence (When a childhood friend heard I was a writer, he said, “But you can’t spell.” Still stings.).

Yes, I can make a list of the usual suspects. But truthfully? I have to admit I did the most damage to myself.

I shamed myself for not being more talented. I framed my early efforts – at writing, acting, art-making, filmmaking – as hopelessly awkward and bad.

But here’s the thing – of course they were less than perfect! Of course I made missteps, stumbled, and fell a time or a dozen. I am not a natural-born genius or artist or actress (most of us aren’t). And thinking that I had to be perfect right out of the gate in order to enjoy a thrilling, fulfilling creative life was a nearly fatal error. It cost me so much, it makes me tear up just thinking about it. That poor lost young girl! – and then, that poor lost not-so-young girl.

Those years of lost creative pleasure, the bouts with depression, and the horrible feeling of being bad, and thus alone… oh poor baby. Sadly, I imagine many of you can relate. It makes me want to become the Superhero of Protecting Creative Innocence. (Hmm… What kind of outfit would that require?)

I healed my wound of creative shame – and continue to do so until this day – in a whole bunch of juicy ways. Before I share a few of my alchemizing moves with you (disco music optional), I want to point out the most obvious and important: creative shame is not real. Unless you allow it to be.

Nobody – and I mean nobody in this entire vast universe – has the final word on what you create. Nobody can pass a writ, write a law, emboss a seal, that says “This painting, this poem, this photo, sucks and, furthermore, so does this person.” There are no acting police, watercolor Gestapo, or board certification processes for your creative spirit.

Getting this truth into my bones has been so game-changing, I teach it at all my retreats, and remind myself of its truth everyday. Everyday. It doesn’t mean I also don’t say – many times a day! — “I can make that better,” but the power to decide lives in me now. And the decision to do so, and how well I can or cannot, has nothing, NOTHING WHATSOEVER, to do with my worth as a human being.

Tattoo that truth on your creative heart, if need be. Perhaps you might also find these healing suggestions helpful:

Let go of product. You have to step away, often, from producing for a reason, especially if you generate your living from your creativity. This is a game-changer for lots of women I have coached. Have creative play in your life that has nothing to do with product, nothing to do with money. For me, that’s painting. I even stopped showing what I paint on my blog (mostly) because sharing made my art part of my “brand” and I wanted to keep something close to my heart and private.

Rest in the facts and let go of opinions. Facts are “I wrote 322 words this morning.” Facts are “I made seven pairs of earrings.” Facts are “I sent out invites to 307 people to my photography show.” Opinions are “What I wrote sucks” or “These earrings are weird, no one will buy them” and “Who the hell is going to come to my show?” (Me, me!) Keep bringing yourself gently back to what you can create, do, affect, not what you can’t and never what other think about what you create.

Relationship trumps war. Your critical voice, and other not-so-easy-to-be-with parts of you, are just that – a part of you. To be at war with yourself by wanting to kill or cut off those parts of you increases your creative shame and decreases your creative joy. Those mean voices almost always arose for a reason – to protect you. Work to know these parts of yourself, through dialogue in your journal. Help them feel safe and heard, while never allowing them “drive the bus” of your life. You always have the final word as the conscious adult but you do so with respect and love.

Be witnessed. In the last 20 years, I have started a writer’s group, a conversation salon, a women’s spirituality group, and a business-centered Brain Trust. I was part of a women’s group in my former hometown for 5 years – and we met weekly! My Brain Trust has met daily (virtually) for 6+ years. Creating a safe space with a group of peers has done more to heal my sense of not being a good enough ______ (fill in the creative blank) than any other single practice besides regular meditation and yoga. The profound power of being witnessed and accepted just as I am, plus extending that same grace to others, witnessing their stories and struggles, it has dissolved the story of being special in my brokeness.

The s/hero’s journey is about going into your darkness and claiming the creative gifts that have been lost or devalued. By doing this, you find what you must then share with the world, as well as the energy to do so.


Jennifer Louden is an author of 6 books, including the self-care revolution starter The Woman’s Comfort Book and The Woman’s Retreat Book, a coach, a retreat creator, and she has a new short course starting Tuesday on creating your own Mastermind group. Jen first met Andrea when she worked for SARK and thought she was very cool way back then.

Sponsor Spotlight: Do What You Love e-course

And to round out the month of April, here’s a little help in discovering (and following) your passion from one of our fabulous sponsors. If you’d like to become a sponsor, we’d love to have you! Just send a quick email to Amber at: superherolife@gmail.com to get all of the details.

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Do What You Love eCourse

“Life-changing” “Awe-inspiring” “Revolutionary”

The Do What You Love e-course is a groundbreaking online adventure which will take you step-by-step on a path to discovering your true passion, and finding a way to make it a greater part of your everyday life.

In six weeks you will expand your comfort zone, nurture your playful spirit and use this to feed your creative soul. You will travel this path with a community of like-minded people from across the world, sharing your stories, forging new connections, and inspiring each other.

A rich combination of exercises, thought-provoking posts, inspiring interviews and real life stories will ensure you emerge more confident, more curious and much more likely to end up doing what you love.

This will be like no other class you have ever taken. And it might just change your life. Class begins on May 14th. Register now!